YouVersion Logo
Search Icon

Plan Info

The Sauce: Seek FirstSample

The Sauce: Seek First

DAY 13 OF 21

Healing (Physical, Emotional, Spiritual)

Today we seek God first regarding our physical, emotional, and spiritual healing. We live in a day and age where so many “solutions” are offered to our problems. These “solutions” promise us wholeness and healing. It can be tempting to rely on these things alone to find a quick or temporary distraction, a sense of comfort, or something to numb our pain. God is our source of healing. God is a healer; in Him, we can find comfort and restore our physical, emotional, and spiritual health. We all have an area in our life that needs God’s healing. During this time of prayer and fasting, we also have the opportunity to intercede and pray to God on someone else’s behalf for healing. Today, whether there is a specific need for healing or standing in the gap believing in healing for someone else, we join our faith to seek God first as our healer. Wholeness is found in Him; He is the source of goodness, comfort, and restoration. In our weakness, we find His strength. We turn to Him to seek emotional, physical, and spiritual healing.

Application/ Reflection:

  • What are you seeking healing for today?
  • What is God speaking to you about His ability to heal?
  • In what areas of your life is it difficult to seek God first as your healer?


God, I thank you that you are my healer. I thank you that today, I can stand on the promise of your word that you are my healer. I thank you that you are with me in the midst of my healing. You have never left nor forsaken me, and I can find restoration in You. I pray you to expand my understanding of you as a healer. I believe in the miraculous physical, mental, and spiritual healing in my life and those around me. It is Jesus’ name, I pray, amen!

About this Plan

The Sauce: Seek First

Over the next 21 days, we will seek God first. By dedicating the beginning of our year to a time of prayer and fasting, we will seek God’s will for our lives. In the next 21 days, prayer will become your sauce, and you w...


We would like to thank Transformation Church for providing this plan. For more information, please visit:

YouVersion uses cookies to personalize your experience. By using our website, you accept our use of cookies as described in our Privacy Policy