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Defeating AnxietySample

Defeating Anxiety

DAY 2 OF 5

The Pace That Fuels Peace

Peace doesn’t just happen—it’s cultivated. I realized my pace of life had no pace at all. I was running hard in every direction, and the lack of rhythm made me more vulnerable to anxiety. The faster and more chaotic my life became, the more anxious I felt.

God’s perfect peace is promised to those whose minds are steadfast, fixed on Him. That means our calendars, commitments, and daily rhythms must align with His priorities, not the relentless demands around us. Slowing down is not laziness; it’s an act of faith.

Respond to God’s Word:

Evaluate your current pace. Is it helping or hurting your ability to trust God? Make one intentional change this week to slow down and stay fixed on Him.

About this Plan

Defeating Anxiety

This 5-day Bible plan is designed to guide you through Scripture, reflection, and practical steps to experience the peace of God in the midst of anxiety. Each day, you will read passages that speak directly to fear, worry, and restlessness. You’ll receive encouragement rooted in God’s Word, personal reflections from my own journey with anxiety, and practical actions in the Respond to God’s Word section to help you walk in His peace daily.

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We would like to thank Joon Tavarez for providing this plan. For more information, please visit: https://www.faithfamilyweekly.com/