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Defeating AnxietySample

Defeating Anxiety

DAY 1 OF 5

Facing the Weight of Anxiety

Anxiety can feel like a constant shadow, stealing peace and making even simple tasks heavy. I’ve personally had bouts of anxiety, and it made most parts of my life unhealthy. My relationships suffered, my focus blurred, and my faith felt more like survival than thriving.

Jesus’ words in John 14:1 are not just gentle encouragement; they are a divine directive rooted in His authority and love. He knows life will bring situations that trouble us, but He also gives us a choice—to anchor our trust in Him rather than in our circumstances. Choosing faith over fear is not easy, but it begins with daily surrender and an intentional focus on His truth.

Respond to God’s Word:

Write down one specific area where anxiety is impacting your life. Pray over it, declaring Jesus’ peace over your heart.

About this Plan

Defeating Anxiety

This 5-day Bible plan is designed to guide you through Scripture, reflection, and practical steps to experience the peace of God in the midst of anxiety. Each day, you will read passages that speak directly to fear, worry, and restlessness. You’ll receive encouragement rooted in God’s Word, personal reflections from my own journey with anxiety, and practical actions in the Respond to God’s Word section to help you walk in His peace daily.

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We would like to thank Joon Tavarez for providing this plan. For more information, please visit: https://www.faithfamilyweekly.com/