Don't Scroll Past This

Your brain is a sponge. Whatever you keep dipping it into—TikTok, stress, negativity, truth, beauty—that’s what it will soak up. God wired your brain to be shaped by repetition. Paul tells us to think about what’s true, noble, lovely, and pure—not to impress Him, but because He knows it’s what your soul needs.
You don’t have to be perfect, but you do need to be intentional. What are you scrolling past that your heart actually needs?

What's the Big Idea?

Your brain isn’t a trash can—so don’t fill it with garbage.

Daily Challenge:

Look at the last five things you watched, listened to, or read. Would they fit Philippians 4:8? Pick one thing today that lifts your thoughts and spend time with it instead.