Getting in Shape God’s WaySample

Day 5: Spiritual Growth and Wellness

Scripture:

- “but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.”-Isaiah‬ ‭40‬:‭31‬ ‭(ESV‬‬)

Tips:

- Daily Devotion: Spend time each day reading the Bible and in prayer.

- Worship: Engage in worship through music, service, or quiet time with God.

- Community: Join a faith-based group for encouragement and accountability.

Prayer:

"Lord, renew my strength as I place my hope in You. Help me to grow spiritually as I take care of my physical body. Let my journey to wellness be a testimony of Your goodness and faithfulness. Amen."

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Conclusion:

As you embark on this 5-day journey, remember that getting in shape God's way means balancing physical, mental, emotional, and spiritual wellness. Trust in God's guidance and strength as you honor Him with your body and lifestyle.

To learn more, visit [Shape Church](https://www.shape.church/).