Get the appGetting in Shape God’s WaySample
Day 1: Foundation of Wellness
Scripture:
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”-1 Corinthians 6:19-20 (ESV)
Tips:
- Set Your Intentions: Begin with prayer, asking God to help you take care of your body as a temple. Have fun doing a great Bible trivia game with friends and family!
- Hydration: Drink plenty of water throughout the day.
- Rest: Ensure you get adequate sleep to restore your body and mind.
Prayer:
"Lord, thank You for the gift of my body. Help me to honor You with how I take care of it. Give me the strength and wisdom to make healthy choices today. In Jesus' name, Amen."
Scripture
About this Plan
This 5-day Bible plan, "Getting in Shape God's Way," is crafted by Pastor Mannie Marte and Pastor Nicole Marte, with Dr. Tomi Ademokun from the O-line Connects VIP Shape Team. It helps you align your physical, mental, emotional, and spiritual wellness with biblical principles. Each day offers scripture, practical tips, and prayers to guide you in honoring God with your body and lifestyle. Trust in His guidance as you pursue a balanced, healthy life that reflects His love and care for you.
More
We would like to thank Dr. Tomi Ademokun for providing this plan. For more information, please visit: https://www.shape.church/
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