DAY 4: A Helper Who Is Always There

Let’s take a moment today to be with God. If you want to do this as a family, we encourage you to set aside time after your own quiet time to go through the family content at the bottom together.

PAUSE
“All this I have spoken while still with you.But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you.”—John 14:25–26 (NIV)

While lifting weights, have you ever realized you just couldn’t lift anymore? Maybe you pushed for one too many reps or added too much weight. That’s why having a spotter is crucial—someone to help you carry the load.

In His kindness, Jesus sent the Holy Spirit to be our helper. Just as Jesus taught His disciples, the Holy Spirit teaches and reminds us of His words (John 14:26). He guides us into truth (John 16:13), helps us in our weakness (Romans 8:26), and equips us with the strength we need. He meets us in our struggles and empowers us to glorify Christ.

PONDER

Did you know you can pray directly to the Holy Spirit? During your fast, ask for a fresh sense of His presence, guidance in truth, strength when you feel weak, and for Him to empower you to seek God wholeheartedly.

PRAY

Holy Spirit, thank You for being my guide and strength. Help me hear Your voice, follow Your lead, and walk in step with You. Use this fast to draw me closer to You. Amen.

For Your Family

PAUSE

Read John 14:25–26 out loud with your kids. Whether you go on a walk, talk in the car, discuss at dinner, or gather before bed, choose a time in your day to discuss and pray together.

PONDER

Share this main idea with them.

• God sent His Holy Spirit to be our helper and teacher.

Ask them:

• How can the Holy Spirit help you throughout your day?

PRAY

Guide your children to pray using these prayer points.

• Thank God for giving us His Holy Spirit.
• Ask the Holy Spirit to teach you to be more like Jesus.
• Pray for the Holy Spirit to keep reminding others of Jesus.

Pray this over your children:

Holy Spirit, thank You for being our guide and strength. Help my kids (name them) to hear Your voice, follow Your lead, and walk in step with You. Help them learn more about You and how to become more like You. Amen.