Feeling Overwhelmed in WidowhoodSample

God has given us some encouragement over the last 4 days of this Bible Plan. He has reminded us that He is our hope. That He wants to carry our burdens. He taught us how to cry out to Him in our pain and weakness, just like King David. He also reminded us that nothing is impossible with Him.

God’s Word is not just full of helpful suggestions, it is a living and breathing entity that provides encouragement to us just where we are. God wants to walk with us through our grief journey. He does not want us to walk this journey in our own strength or power, instead, He wants to walk with us and even carry us when we are too exhausted to walk on our own. He knows that this journey can be overwhelming, and He does not ask us to run and hide or pretend like we aren’t overwhelmed, instead, He wants to share in our pain, anxiety, and fears. He is a truly loving Father.

Widowhood will be full of moments where you feel frozen and unable to move, make a decision, or even be around people. Those moments are normal and okay to have and feel. The difference in our journeys with God, is that He wants to share in all those feelings. So, when we want to stay frozen, anxious, and afraid, He will help you through those things step-by-step. Don’t lose hope! Don’t feel like you will always be stuck or that you are alone. Also, remember that it is a step-by-step practice. It is so easy to look at the full picture and think you’ll never be able to accomplish all the things on your own, but remember one step at a time (and with our amazing God’s help).

JOURNAL:

Spend some time reflecting on what you have been able to accomplish since your spouse passed. It may be a small thing like changing your first air filters or light bulb on your own, write them down, one by one. Then spend some time thanking God for each of those things you have been able to accomplish with His help.

CHALLENGE:

As you finish this plan, don’t forget to practice the things we’ve learned when you are feeling overwhelmed. First of all, pray, pray, and pray some more. Secondly, read these scriptures and meditate on them and listen to God’s Words of encouragement. Finally, just take one step at a time. In those overwhelming moments, those steps may seem small, but any step forward (no matter how small) is a step forward.