Feeling Overwhelmed in WidowhoodSample

Jesus invites us, "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30 (NIV)

When this season of life begins to feel like running a race in the dark, by yourself, while carrying a very heavy backpack— overwhelming and exhausting— Matthew 11:28-30 offers a comforting message.

Jesus invites us to come to Him, to find rest from the overwhelming burdens and weariness. He offers to share our load and to guide us, through His teachings, towards a path of rest and comfort. Jesus’ burden is easy and light, and He offers us a trade if we are willing to take it. By learning from His teachings and following His example, we can find peace and rest for our souls. We don’t have to carry our burdens alone.

CHALLENGE:

This week, when you face something that makes you feel overwhelmed, take a few moments to share with God and ask Him for help in the areas you are feeling overwhelmed about. This may look like sharing specific things through prayer or just sitting quietly in His presence. Trust that He can and will help lift the burden — whether that is emotionally or physically. And don’t be surprised if He puts someone on your heart to ask for help from, or if He puts you on someone else’s heart to help.

JOURNAL:

When you feel overwhelmed this week, write down the cause of those feelings. Pray over those items and then choose to trust Him with the outcome. Write down any practical steps He might give you in your time of reflection and prayer. Write out a prayer about any overwhelming feelings you may have or be having.