Stress

If the rush of regular life leaves you breathless by day’s end, this series will help you find inspiration in the ordinary, messy moments. Allow yourself a moment to breathe and begin to treasure the unseen ways God moves through even the most regular days. This study is from our 365-day A Moment to Breathe Devotional Journal. 

A Moment To Breathe: Find Rest In The Mess

Are you ever been paralyzed with worry and anxiety? Find rest in these Christian meditation videos. These three videos include helpful guidance, biblical devotionals, and prayer to help you manage those moments when life seems out of control. 

Overcoming Anxiety

From deleted text messages to casual relationships. From diapers to styrofoam cups. Everything in our lives seems disposable. Toss it out because you can always get another one. The theme of these guided audio meditations is permanence - divine permanence. You will be discovering the permanent indwelling of the Holy Spirit within you, the light of God within you, and the love of God within you.

Discovering God Within You

Have you ever looked up and wondered, “How did I get here?” The theme for these guided biblical meditations is being mindful of danger but at peace that you are protected. We can expect persecution, but we need not live in fear for the Shepherd is with us. I pray these reflections will help you take some time to float lazily along and receive peace from God.

Be On Guard

We've made an art form out of our dislike of people. Jesus tells us that loving others is the second greatest commandment, so how can we restore our love for the people around us again?  This 9-day devotional, designed for military families but applicable to any family, helps us understand that Jesus has given us several strategic steps that will help us love people, as he does.

Loving Others When You Just Can't People Anymore

Do you find yourself easily catching and spreading anxiety and reactivity? One of the hallmark distinctions of Jesus' ministry, aside from his teaching and healing of course, was his capacity to manage anxiety coming at him from others. That is because he intuitively knew how to notice it coming from 4 different spaces. In this devotional, we will look at four encounters of Jesus and notice how he was able to be fully present without catching and spreading anxiety to others. 

Jesus Manages the Four Spaces of Anxiety

Christians need to get over our fear and become dangerous. We are called to biblical boldness as a way of life—to get back to the biblical truth of the Christian faith without the overtones of culture, tradition, and emotional needs. What is Christian boldness? What are your rights as a Christian? When we stand boldly with Christ, He stands with us. Released in celebration of Key Life's 40th Anniversary.

No More Mr. Nice Guy: Saying Goodbye to Doormat Christianity

Do you ever feel paralyzed by too many choices? Do more options give us more freedom, or do we sacrifice freedom by the time we spend making choices? The theme of these meditations is about making choices. Day 1 will help you prioritize your preferences. Day 2 is about being grateful for the choices you face. Day 3 is being courageous to make a choice.

What Is Your Best Choice?

Anxiety isn’t who you are. It’s a part of you working hard to protect what feels unsafe or unlovable. Join us for this three-day Bible Plan to discover how to work with your anxiety to find a better way. Spoiler: it involves compassion over criticism and bringing a spirit of curiosity to why your body might be responding a certain way.