Stress

Kristi Watts shares how we can more purposefully align our words, hearts, and minds with God’s Word and experience greater happiness. Drawn from “Talk Yourself Happy: Transform Your Heart by Speaking God’s Promises,” each day’s devotion focuses on a different biblical topic – trust, obedience, identity, community, and promise – and includes a suggested action step.

Talk Yourself Happy

Ever have those days where every battery in your life is running low? Every ping you hear is from someone who needs you. Every item you cross off your list has three more to take its place. And the result? God ends up getting the leftovers. How can we stop the busyness long enough to pursue what we know we need the most? With the help of this 5-day plan, discover how to intentionally keep Jesus first amid your over-busy, over-notified, and overwhelmed life.

Overbooked & Overwhelmed

Invisible suffering is not hidden before God. Even the oldest wounds are not forgotten. He knows them, He sees them, and He wants to heal you of them. He promises to comfort you and to bring an end to your warfare. In this reading plan, we will take a better look at this!

Become Emotionally Healthy!

Stress, anxiety, and worry are something we all struggle with at some point in our lives. But what about when it gets to a point where you feel completely overwhelmed? In this 5-day challenge, Perry Noble explains five ways that we can begin to win the war against worry.

The Overwhelmed Challenge

Feeling burned out, weary, worn to the bone? These are signs something isn't quite right, especially if you've been feeling this way for awhile. Are you shouldering the right burdens? Are you chasing the right goals, leaning in to the right relationships? Through this plan, invite God to show you the work he's designed for you and ask Him to relieve you of the weights you weren't designed to carry.

Avoid Burnout // the Roar of a Well-Tuned Engine

God knows you're busy. Me, too, brother. But none of us get an exemption from His exhortation to "Be Still." This isn't just a command but it's also a beautiful invitation into something better than busyness, distraction, and stress. This 4 day plan will help you get honest with yourself and equip you to engage with God as he reminds you of his good and perfect plan for your life.

Self-Deception // the "Too Busy" Trap

Have you ever started a project only to realize you didn’t have the tools required to finish the expected task?  What do you think God expects from you? The theme of these guided audio meditations is learning what God requires — knowing beforehand what God expects of you so you can complete divine tasks with confidence — learning to live a life of humility that focuses first on loving others.

What God Expects Of You

Spiritual fitness through the Bible is the key to overcoming stress and trauma in your life. God wants to build strength in your soul through the scriptures so that you can overcome any obstacle. First Responders face the stress of dangerous events each day. This stress can cause blunt trauma to the soul. This devotional will help you find strength and peace in God to persevere in any situation.


The Spiritual Fitness Manual

“Our hearts are restless till they find their rest in Thee.” Never before have so many of us felt the restlessness Augustine described with this famous sentence. But what is the solution to our lack of true rest? As this three day plan will show, the solution partially lies in viewing the ancient practice of Sabbath through a different lens—through the lens of “Thee”—Jesus—our ultimate source of peace.