Stress

A 5-day study on how we can renew & refresh our mind through Romans 12:1-2. We live in a world where we have normalised fear, anxiety & stress -- however Jesus offers a compelling & refreshing solution to renew our minds.
This plan was written by some of our incredible Young Adult leaders: Sym Yeow, Jarron Rima, Barbara San Jorge Ruiz, Jordan Denton & BJ Lane.

Refresh the Mind

Life can feel overwhelming, but God offers us peace, joy, and strength in every situation. This 5-day reading plan, based on Philippians 4:4-9, will help you shift your mindset, overcome anxiety, and experience God’s presence more deeply. Each day includes a short devotional, a fun activity, a journaling prompt, and a prayer to help you apply God’s Word to your daily life. Ready to trade stress for peace? Let’s dive in!

Jump Into Joy

Burned out? Discouraged? Defeated? Most goals, plans, and even New Year’s resolutions focus on doing, working, achieving, and producing. But what if you need a different goal? Welcome to the Rest Well Resolution. Explore the Psalms through this 4-day devotional plan and actively receive God’s invitation to rest. Even in seasons that require hard work, you can still rest well.

Learn Rest From the Psalms: Rest Well Resolution

Scientific research has shown that to live in awe means to live in health—and to face stress, anxiety and fear with peace of heart and mind. The God of awe leaves invitations to wonder in your daily path. These miracles of life whisper hope and release healing. Encounter the God of awe during this 5-day reading plan. He is waiting for you in the wonder!

God of Wonders: 5 Days of Awe in the Presence of God

Some stress is a natural part of life as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched as a cycle we can’t shake. What’s the best way to manage normal stress and release the grip of unhealthy stress cycles? How can we live joyful and effective lives? This devotional shares essential spiritual and practical tools for Stress-Free Living.

Stress-Free Living

Project of Love is: the Bible in song. This plan contains four Bible songs that help you to cast your worries to God. All words are 100% scripture put to song. One song every day from the books of Philippians, Jeremiah and more! Project of Love has the mission to put all books of the Bible to song. Words of Life, sung to life.

Music: Bible Songs to Stop Worrying (Part II)

Are you suffering from stress? Are you consumed by fear and anxiety? Or do you feel weighed down by heavy burdens? The enemy of our souls wants you to remain distracted and continue struggling to see your way out. But it doesn’t have to be this way. Author Tracie Braylock will guide you towards releasing the stress you were never meant to carry with this five-day, stress-releasing devotional. 

Radical Relaxation: Your 5-Day Stress Release Plan

We find our footing, belonging, purpose, and peace in and through a relationship with Jesus.  You wouldn’t expect a relationship to thrive if communication was sparse, and time together was disposable. The further we move away from God, the harder the distance feels to regain. Unlike our earthly relationships, this is simply not the case with God. The moment we return, we are welcomed with beautiful restoration.

Finding Peace in an Imbalanced World

"Hope for Weary Moms" is a five-day devotional by Cheryl Marshall that offers encouragement and support for overwhelmed mothers. Through biblical insights and personal stories, Marshall helps moms see their challenges as blessings and rely on God's strength and grace, providing hope and a renewed perspective.