Depression

In this 7-day plan, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty.  As you learn to be filled as Jesus was by intentional rhythms and practices, you will experience renewed energy, motivation, and strength to serve others as you never have before!

Soul Care: 7 Days of Life-Giving Practices

What does your heart need to hear as you wrestle with depression and anxiety? As Sarah Robinson has discovered in her own struggles, you don’t need to do everything right or believe all the Christian clichés to have a peace-filled life in the midst of mental illness. No matter how you feel in this moment, God hasn’t abandoned you. There is light ahead & you’re going to make it there. 

I Love Jesus, but I Want to Die: A 5-Day Plan to Give You Hope in the Darkness of Depression 

In this crazy, confusing, and chaotic world, how does one find REST for their soul? Daily, mounting stress can lead to burnout when you are constantly on the go. We cannot ignore our need for rest and hope it will go away. This reading plan discusses 7 areas to consider and find rest. It encourages the reader to take time to carve regular moments for self-care leading to intentional REST. 


Embracing Rest

We all face the challenge of controlling our thoughts, which have a huge impact on our actions and emotions, and sometimes feel out of our control. Satan uses our thoughts as a way of trying to control us. If you sometimes feel trapped in a cycle of wrong thinking, let bestselling author Tony Evans show you how to take control of your thought life and find the victory Christ offers.

Who Controls Your Thoughts?

"Victory in the Mind" is a 5-day Bible Plan for those struggling with mental health. It explores Jesus' time in the wilderness to gain wisdom for our journey.

Victory in the Mind: Lessons From Jesus in the Wilderness

Five days of biblical comfort and advice for a challenging Christmas season. Based on excerpts from the Christian Standard Bible (CSB) Life Counsel Bible.

Hoping Through Hurt: 5 Days of Biblical Counsel for the Holidays

One of the biggest battles we face is in our minds. Our thoughts drive our feelings, which often dictate our behaviours and shape our lives.  In this 5-day study, we will look at 5 different Scriptures and apply them to become better stewards of our thoughts and, in turn, walk more in God's will for our lives.

Stewarding Your Thoughts

Experiences of depression can disrupt our emotions and daily rhythms, making belief feel impossible. We might even feel like our mental health challenges arise from spiritual failures.

This three-day devotional by Michael Paul Cartledge offers a vision grounded in the liberating truth that Jesus not only loves us, but lives for us, stepping into our condition and offering the faithfulness we cannot muster ourselves.

If you or a loved one is walking through depression, these reflections are for you. 

Held in Christ: A Three-Day Sanctuary Devotional About Faith Amid Depression

In our busy lives, suffering is considered an unwelcome guest. But could suffering really be a blessing from God? Because Christ suffered, we should also expect to suffer as we live for him. God will sustain us in our suffering and will use our suffering as a means to help us grow into the Christian he needs us to be in order to impact his world.