Depression

There are at least seven major aspects of wholeness involved in seeking God’s best for your emotional life. You don’t need to take these in sequence. Join Dr. Charles Stanley as he helps you build key habits into your life that will help you become increasingly whole in your spirit and emotions. Discover more reading plans like this one at intouch.org/plans.

Seven Keys To Emotional Wholeness

Our new song called “The Power of the Cross” depicts two realizations. The first realization is that God has rescued believers from the power of sin. Sin doesn’t control us anymore. God has rescued us from the wages of sin. We no longer face the eternal punishment we deserve for willingly rebelling against a holy God. The second...

The Power of the Cross by Casting Crowns

Three common challenges to our mental health and wellbeing are anxiety, shame and despair/depression. While it is no sin to experience them, it is not God’s intention for you to stay there. Follow this 7-day plan to learn how applying real faith in God can make the difference.

Finding Freedom

‘Anchorage: The Storm of Depression’ is designed to inspire individuals, small groups, and families to navigate mental health and wellness topics. This seven-day plan incorporates character discussions, reflective questions, and prayers to help participants explore biblical examples of joy. Choose this plan to discover how these realities help us victoriously overcome the storms of life.

Anchorage: The Storm of Depression | Part 4 of 8

Romans 12:2 says transformation happens by changing the way we think. You cannot prevent every negative thought from knocking on the door of your mind, but you can choose how you answer. From Philippians 4:6-9 you will learn strategies in this devotional to change your thinking in a positive direction and win the battle in your minds so you can live emotionally healthy and spiritually strong.


Transformational Freedom Devotional

Are you going through a difficult time? Perhaps, you've found yourself crying and wondering if there's any light at the end of the tunnel. I've been there too. I wrote this plan to share how God has comforted me over the years. 

This plan will walk you through how God comforts his people and brings us encouragement, joy and hope. By the end of this plan, you'll see how God has comforted, is comforting and will comfort you. 

Looking for Comfort and Encouragement? Here's How God Comforts Us

This 5-day plan explores the vital connection between emotional health and spiritual maturity. Drawing from Scripture, it shows that emotions are not distractions from holiness—they’re part of it. You’ll learn how God expresses emotions, how to steward your own feelings wisely, and how emotional wholeness strengthens your witness. True healing and stability come not from trends, but from the Word of God.

Prioritizing Your Emotions

We all face the challenge of controlling our thoughts, which have a huge impact on our actions and emotions, and sometimes feel out of our control. Satan uses our thoughts as a way of trying to control us. If you sometimes feel trapped in a cycle of wrong thinking, let bestselling author Tony Evans show you how to take control of your thought life and find the victory Christ offers.

Who Controls Your Thoughts?

My job as a hospital chaplain has taught me a lot about what grief is—how it operates, how it affects us, and how it isolates those who suffer from it. In this devotional, we’ll talk about what it means to grieve. As you mourn your loss in the ways that come naturally to you, don’t limit yourself to the following few days. Take as long as you need.