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The Psalms are the Bible’s most emotionally honest book — not a collection of feel-good verses, but a record of how real people brought everything they were carrying into an unfiltered conversation with God. Over seven days, this plan explores what it means to pray honestly, to worship through difficulty, to use memory as a weapon against despair, and to belong to a community that carries what you cannot carry alone. Whatever season you are in right now, the Psalms were written for it.