21 Days of Prayer and Fasting: DeeperSample

Undistracted

Key Verse: There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her. - Luke 10:42

We live in an age where there is a constant barrage of information and our attention is in a perpetual state of being pulled in multiple directions. Yet, research shows that our brain is designed for singular focus.

In our everyday lives, our focus can easily shift when we receive a notification that comes up on our phones or when we suddenly recall an urgent task that needs to be done. Yet, if we desire to go deeper with God, we need to give Him our undivided attention because He deserves nothing less.

In Luke 5:1-3, the crowd “pressed in on him to listen to the word of God.” There was a strong determination to focus on His words. Likewise, let’s take practical steps to ensure that our time with God is uninterrupted and distraction-free.

For instance, when we spend time with God, try shutting the door to the outside world and removing access to media influences and notifications. Surrender any anxieties that could take your attention away from God (Phil 4:6). Choose to begin your time with thanksgiving and praise which help to focus our attention on God and away from any worrisome thoughts (Ps 100:4,5).

Luke 10:38-42 highlights the contrast between two sisters who hosted Jesus in their home. Martha was distracted with all her preparations. However, Mary hosted Jesus by giving Him her full attention. She put aside everything else and listened attentively to His words and received a commendation from Jesus for doing this (Luke 10:42).

Today, determine in your heart to give God your singular focus. Let’s follow Mary’s example so that we can access and go deeper where God is calling us to.

Response

Repent of the times you’ve allowed distractions to steal your attention away from God. Carve out a time and space in your daily rhythms to give God your full and undivided attention.