Breathe Again: Finding Peace Beyond Fear, Anxiety, and WorrySample

Day 5: When It Feels Like God Isn’t Moving
"Give thanks in all circumstances; for this is the will of God in Christ Jesus for you."
1 Thessalonians 5:18 (ESV)
When anxiety takes hold, one of the hardest things to believe is that God is still moving.
Especially when you’ve been praying… and waiting… and nothing seems to change.
Maybe you’ve whispered, “God, are You even doing anything?” It’s easy to assume His silence means inaction. But more often, it’s an invitation—to trust, to look back, to remember.
There’s a process to peace—and it starts with gratitude.
So often we want peace without thanksgiving. We want the relief without the reset. But peace follows a pattern, and thankfulness is part of the path. We want to experience the peace of God. But we often want to skip over the thanksgiving part. We want the promise without the process.
That’s why 1 Thessalonians 5:18 matters. Gratitude shifts your posture before the situation ever changes. God doesn’t ask you to be thankful for the pain—but to be thankful in it. His presence in the pressure is a promise you can count on. You can remember that He’s provided before. He’s answered when you didn’t know if He would. And that He hasn’t stopped caring, even when the waiting feels long.
We can’t control everything. But we can be thankful—and that’s a powerful, healing step.
So if it feels like God isn’t moving, take time to remember when He has. Gratitude won’t erase your pain—but it will realign your perspective. And that’s where peace can begin again.
ONE THING
Make a list of three prayers God has answered in your life.Then write down three things you’re thankful for today. Pray through that list—and notice what happens in your spirit.
Scripture
About this Plan

Do you feel like anxiety, fear, or worry are ruining your life? In this 7-day devotional, Dr. Randy Carlson helps you reclaim peace—one intentional step at a time. Based on his book Breathe Again, this plan walks you through biblical practices, emotional honesty, and God’s lasting peace, even when life feels overwhelming.
More
We would like to thank Family Life Radio for providing this plan. For more information, please visit: https://www.myflr.org/
Related Plans

Bible App for Kids – Discover God’s Big Story

30 Days of Scriptures for Mental Health Struggles

I Need Hope

Kids Bible Experience 30-Day Challenge

The Battle of Busyness – Making Time for What Matters Most

Gospel-Based Conversations to Have With Your Preteen

Without Measure

Storyteller: The Parables of Jesus

Rise and Follow: 30 Days in Mark
