God, I’m Tired: Honest Rest for Exhausted ParentsSample

You’re Not Failing…You’re Just Human
Some days you stand at the sink or the edge of your kid’s bed and wonder, “Am I ruining them?” You replay the moment you snapped. The words you wish you could unsay. The sigh when they called your name for the hundredth time. And you wear that guilt like a heavy blanket you never asked for.
This is the lie the enemy loves most: “You’re failing. Everyone else is doing better. If you were really a good parent, you wouldn’t feel this tired.”
But here’s the truth: you’re not God. You’re human. And God knew that when He gave you these kids.
Psalm 103 says He knows your frame. He remembers that you are dust. In other words, He knows exactly how fragile you are. He’s not surprised by your mess. He’s not rolling His eyes when you lose your temper. He’s not keeping score of how many times you’ve had to say, “I’m sorry, baby. Mommy shouldn’t have yelled like that.”
He’s not measuring your parenting by your flawless behavior, He’s looking at your heart that keeps showing up, even tired, even imperfect, even undone.
So here’s your permission slip today: You’re not failing, you’re just human. You’re allowed to rest. You’re allowed to be forgiven. You’re allowed to get up again, covered in grace, not shame.
Reflection
Where have you been beating yourself up instead of letting God’s compassion cover you? What would it look like to see your humanness through His eyes, not your guilt?
Prayer
Father, thank You for knowing I’m human and loving me anyway. Help me stop measuring my worth by my mistakes. Cover me in Your compassion when I feel like I’m failing. Remind me I’m not alone in this. Amen.
Scripture
About this Plan

You love your kids but you’re tired. Not just “need a nap” tired, soul-tired. If you’re done pretending you’re fine, this 7-day plan from Ashley Lunnon is for you. Inside, you’ll find raw prayers, honest reflection, and real Scripture to help you lay down guilt, find real rest, and remember that God meets you right here, messy house, 2 AM tears, and all. Stop faking it. Let’s breathe again, together!
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We would like to thank Kingdom Kids for providing this plan. For more information, please visit: https://www.thejourneytofindgod.com/
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