Move With Joy: 3 Days of ExerciseSample

Live Strong with a Moving Faith

You’ve honored, you’ve fought — now thrive! Yesterday, you shook off dullness — today, offer it all. Exercise is worship when you give your body as a sacrifice — alive, holy, his. Stretch further: try 20 minutes — run, lift, dance. Pray, “My strength’s yours, God!” Feel that power? That’s faith flexing! This practice wraps up by weaving motion into your life — every step glorifies him. You’re not just working out — you’re living out his mercy. Carry it forward: move daily, worship fully. How will you offer yourself today?

Want more? From tech to art to books to habits, Rapt is a multi-award-winning email newsletter for people who want to explore widely, live deeply, and encounter God. We curate an essential selection of ideas and resources that will brighten the next stretch of your spiritual journey. Come see all we have for you! (Including FREE SWAG, like sample chapters of new book releases and bestsellers.)