EssentialsSample

Staying up late with friends is so fun- until the next morning. No matter how much you try to power through, lack of rest always catches up with you.

In this scripture, Jesus is speaking to people who were not just physically tired. He was speaking to people who were mentally and emotionally exhausted. Life can wear us down, whether from stress, pressure, or even good things that keep us busy. Jesus invites us to find real rest—not just sleep, but peace of mind.

This week, find a song that helps you relax. Listen to it while doing nothing else—just breathe and be still.