Looking UpSample

Look at the Birds

Jesus loved to draw his followers’ attention to the natural world. From farm fields to weather patterns, many of his illustrations come from creation. Here in Matthew 6, he is speaking to a large crowd. Many scholars refer to Matthew 5 and 6 as the “Sermon on the Mount.” When he speaks to these followers about their worry, he points not to the protection of bank accounts or grain silos but to a surprising source instead.

“Look at the birds,” he says. He speaks of his heavenly Father’s care for the winged creatures, feathered messengers who cannot plant crops or build barns to store their food.

Jesus doesn’t say that the birds don’t matter but we do—he tells us that God cares faithfully and tenderly for even the birds, making a strong and beautiful point. If this is how God cares for these common birds, how much more will he care for us?

I believe Jesus is giving us both an illustration and an instruction here. When we face anxiety, one of the best things we can do is go outdoors and spend time witnessing God’s creation. Watch a bird. View the clouds. Let the breeze caress your cheek. Remember that the same God who spun all this into being is present to you and with you and within you. Look at the birds.