Conquering Exam Anxiety: Students Test SuccessSample

Day 3: Peace and Confidence

- Scripture: Philippians 4:6-7 - "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

- Affirmation: "I am calm and confident. God's peace guards my heart and mind, eliminating all anxiety and fear."

- Prayer: "Dear God, I come to You with all my worries and anxieties about my exams. I ask for Your peace to guard my heart and mind. Help me to stay calm and confident, knowing that You are in control. Thank You for Your perfect peace. In Jesus' name, amen."

- Example: Before exams or races, Princess LaLa sometimes feels anxious. She turns to prayer, asking God to calm her nerves and give her peace. This practice helps her stay focused and perform well in both her academics and athletics.

- Tip To Beat Anxiety: Practice deep breathing exercises when you feel anxious. Inhale deeply, hold for a few seconds, and then exhale slowly. This can help calm your mind and body.