Our wounds, personal preferences, and internalized cultural values not only inform our beliefs and actions, but they also become the foundation for many of our expectations. As we enter into marriage, we have dozens of unspoken expectations for the small, seemingly incidental details of life together (e.g., who cleans the bathroom?) as well as the major, significant components of life (e.g., who sacrifices their career to care for a sick child or aging parent?).
Sometimes we’re not even cognizant of our expectations until others fail to meet them. Sometimes an expectation emanates out of our wounds, which makes it more difficult for us to identify the expectation, let alone discern what drives it.
For example, not long after we were married, Christopher and I started having conflicts about what it meant to be home in time for dinner. After we negotiated what seemed like a reasonable compromise and then he showed up an hour (or more) late, I felt angry. He would apologize, but then we’d have a déjà vu moment the following week.
Though I had legitimate reasons to be frustrated, his offense was a level three (out of ten—not that big a deal) and my response was a level eight (in other words, out of proportion). This disparity clued me in to the possibility that maybe this dynamic was uncovering a historic wound.
When we have the same conflicts over and over again, it’s likely that there’s something deeper going on that will provide an opportunity for healing if we can stop reacting and start exploring what’s driving our broken patterns. That was certainly true regarding our ongoing discord about mealtime. When I was twelve, my grandfather died and our extended family fractured due to some poor choices and miscommunication. After two of my father’s beloved siblings moved out of state, he turned to liquor to numb his pain. This eventually led to a full-blown alcohol addiction lasting more than a decade.
During my middle and high school years, dinner could be a tense affair. Would Dad be on time? Would he be sober? If he wasn’t, how would Mom respond?
There was an obvious connection between my childhood wounds and our marital strife. Christopher’s struggle with time management uncovered my unresolved pain and amplified my unprocessed anger. My response replicated my family of origin’s patterns and certainly did not help Christopher feel loved or grow in his time management skills.