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Diets Don't Work - This Does!

Diets Don't Work - This Does!

5 Days

I have a secret - Diets don’t work! But the good news – I can show you what does! I’ve worked in fitness for 36 years and am convinced that lasting, healthy changes can only be accomplished with the help of our heavenly Father. This 5-day program will share the ABCs of healthy living and everyday practical weight loss tips that will make an impact on your healthy future.

We would like to thank Michelle Spadafora for providing this plan. For more information, please visit:

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