Nsumikili 7:9

Have you ever noticed when listening to jazz that certain chords feel peaceful, while others feel out of balance? In musical theory, these feelings are associated with tension and resolve. Understanding tension and resolve are essential to music and life. These guided audio meditations will help you better understand the cycles of tension and resolve in your life and even your walk with God.

One day on a hill, a crowd gathered to hear Jesus’ sermon on how to live a life pleasing to God - not shrouded in shame and not ruled by anxious thoughts. These guided meditations will take you back to that sermon. The first meditation is on Jesus’ cure for anxiety. The second meditation faces how to resolve anxious moments. And on day three, you stop hiding and seek peace.

Everyone experiences anger at one time or another during their lives. In this 5-day plan, we will learn how to control our sinful anger and use our righteous anger to bring heavenly change into this world.

Have you ever been hurt by someone in either your personal life or business dealings? It's human nature to return wrongdoing with harm. In this Abide plan, we will meditate on scriptures that reveal how revenge is something God wants us to avoid. And instead, focus on grace and forgiveness.