1 Timothy 4:6-10

If you point out these things to the brothers and sisters you will be a good minister of Christ Jesus. You gain strength by trusting in the truth, and in the good teaching you've followed. Reject what is irreligious, and old wives' tales. Make sure your exercise is spiritual— for while physical exercise is useful to some extent, spiritual exercise is much more useful. For “it has promise for the present life, and for the life to come.” You can trust this saying that should be accepted by everyone. The reason we work and do the best we can is because our hope is in the living God. He is the Savior of all people, especially of those who trust in him.