Salmos 69:2

In today’s world, we are on the brink of a mental health epidemic that estimates that 1 in 4 adults suffer from a diagnosable mental illness. Mental illness reaches across all boundary lines as depression and anxiety impact the church-goer just as much as those who don’t. So, what do we do with this? Join us for a 3-day journey through the Psalms as we discuss mental health.

Creating the peace-filled, balanced life you crave starts here. This powerful devotional will guide you through a simple four-step process—desperation, information, application, and transformation—to greater health in every area of your life. Viewed through the lens of Scripture, these four steps will help awaken the best you possible.

In difficult situations, we long more for a change of circumstances than we do a change in ourselves. Surprisingly, changing what’s inside of us by choosing gratitude changes our perspective even if circumstances remain undesirable. That’s why God tells us to be grateful in all circumstances. Practicing thankfulness is more powerful than we think. In this study, we’ll learn how God uses gratitude to change our lives for the better.

Join Hillsong East Coast’s online experience and walk through this corresponding plan based on Pastor Dani Jeyaratnam April 2021 message, "Out of the Boat”. Read through God’s Word within each devotional and reflect through guided questions for both individual consideration and group discussion. We pray it encourages you to reframe your reality.