Ephesians 4:7-10, 16

But to each one of us grace has been given as Christ apportioned it. This is why it says: “When he ascended on high, he took many captives and gave gifts to his people.” (What does “he ascended” mean except that he also descended to the lower, earthly regions? He who descended is the very one who ascended higher than all the heavens, in order to fill the whole universe.)

From him the whole body, joined and held together by every supporting ligament, grows and builds itself up in love, as each part does its work.