What Is Fasting?Shembull

Fasting: Be intentional as you grow in faith during this time. OTHER COMMON QUESTIONS Q. What if I have a medical condition? A. Consult your doctor before starting any fast. Decide together what is possible. If your health condition prohibits you from fasting food, try fasting something else and concentrate on prayer and Bible study. God knows your heart. Q. I forgot and ate something that wasn't on my fast; do I need to start again? A. No, think of fasting as a marathon, rather than a sprint. Don't give up! If you fall down, get up and keep trying. Q. Do I continue to exercise while fasting? A. For most people moderate exercise is okay. But it is always best to consult a doctor about fasting and exercise. If you are on a complete fast, you may not have the energy for exercise. [The video portion of this devotional is not available on your device. To view this video, visit your plan at www.Bible.com]