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The New Year Workout Plan

The New Year Workout Plan

3 Days

'Tis the season for "New Year, New Me" resolutions. It's only natural to take advantage of a fresh start! We designed our workout plan to strengthen your inner spirit-man and equip you with the tools for endurance during life's seasons. Scripture says in Psalms 51:10, "Create in me a pure heart, O God, and renew a steadfast spirit within me." Let's get ready to work out for a steadfast spirit.

We would like to thank Perfecting Faith Church for providing this plan. For more information, please visit:

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