When we are not at peace...
1. things seem to bother you more than they should.
2. it’s hard to make your mind up about even simple
3. impulses to eat, drink, spend or crave will be harder
to resist than they otherwise would.
4. we are more likely to favor short-term gains
that will leave us with long-term costs.
5. our judgment suffers.
6. we have less courage.