Paradigm Young Adult Ministry

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"Entitlement creates a constant vulnerability to unmet expectations. Unmet expectations then lead to dissatisfaction and other volatile emotions".
- Psychological Bulletin Joshua Grubbs Ph.D.

“People reported ‘merrier’ Christmases when spirituality was a large part of their holiday, but reported lower Christmas well-being to the extent that the holiday was dominated by materialistic aspects,” - Tim Kasser

Anxious-drawn in different directions or choking

We have confused responsibility with control.

Katharizō—Catharsis—emotional release

Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins.” - Time Magazine

Gratitude—to show that a kindness received is valued.

“Gratitude is strongly and consistently associated with greater happiness.” “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” - Harvard Research

“Higher levels of gratitude were associated with better sleep, and with lower anxiety and depression.” - Alex Korb Ph.D.

GRATITUDE IS THE ATTITUDE THAT SETS THE ALTITUDE FOR LIFE

Sozo-- to be saved from destruction