A few tips on how to avoid the downward spiral:
1) It never hurts to run with the good crowd…
2) Respect the negative power of isolation
3) The more words it take to justify your actions the more you should probably question your actions.
4) If you ever feel like you are living two lives.. ask why.
5) If in any given moment you wouldn’t be proud to be seen, walk away…
6) Realize. There is no private. You are seen by God today and eventually by others too.
7) Remember, your heart today is affected by yesterday’s decisions.
8) We are all connected… none of this affects only you.
9) Sometimes, the truth is you need the sin. Ask why.
10) Confession beats Continuation.