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All The Good Nuts

Almonds, Pecans, Cashews, and Walnuts

Almonds, Pecans, Cashews, and Walnuts

Nuts are underrated as nutritious snacks — particularly raw tree nuts, such as almonds, cashews, walnuts, and more, which have been linked to lower cholesterol, better heart health, weight control, and even a lower cancer risk. Unfortunately, too few Americans eat nuts regularly: They account for less than eight percent of daily antioxidant intake. "That may be because people are afraid of the fat and calories in nuts, or they find plain nuts boring,” says Joy Bauer, Today Show nutritionist and bestselling author. “That’s a shame, because a small handful can pack your diet with filling protein, fiber, unsaturated fats, and important vitamins and minerals.” Here’s how your health benefits each time you nosh on a handful of nuts.

Locations & Times

At the foot of ye olde rugged cross

4600 E 2nd St, Edmond, OK 73034, USA

Saturday 12:00 PM

Sunday 12:00 PM

Monday 12:00 PM

Tuesday 12:00 PM

Events C2C/YV Webinar Outline

I. Introduction to the Why around Events (5 min)
a. Over 10,000 events are being created in Live today every month
b. Talk through existing testimonials about Live benefits
c. It’s been a while since we updated Live; it’s ßin need of some love
d. Events will be a great way for churches to better engage with their congregations/communities and for people to engage with scripture
II. Introduction to Events (20-25 min)
a. New admin demo (10-15min)
i. Brand new, easy-to-use UI/UX
ii. Ability to create events with multiple times and/or locations
iii. Great content modules
iv. Ability to duplicate events!
v. Ability to preview how your event will look
b. New Events in the Bible App demo UI/UX (10 min)
i. Brand new UI/UX
ii. Improved map discovery
iii. New event view with ability to add notes, save events, share events, export event contents
III. Educate on Transition Timing from Live to Events (5 min)
a. For this weekend’s events, use Live admin (any events before 3/14)
b. For events on 3/20 weekend and beyond, use Events admin
c. Old admin will be removed on 3/14
d. App will be in stores on 3/14 (users will only be able to see events from new admin when they update)
e. We’ll be communicating to users about the new version of app on 3/16
IV. Q&A (10-15 min)

Kong Hee: From Dream To Reality

Kong Hee: From Dream To Reality
Special Group Sing

Now, this is a story all about how
My life got flipped-turned upside down
And I'd like to take a minute
Just sit right there
I'll tell you how I became the prince of a town called Bel-Air

In west Philadelphia born and raised
On the playground was where I spent most of my days
Chillin' out maxin' relaxin' all cool
And all shooting some b-ball outside of the school
When a couple of guys who were up to no good
Started making trouble in my neighborhood
I got in one little fight and my mom got scared
She said 'You're movin' with your auntie and uncle in Bel-Air'

I begged and pleaded with her day after day
But she packed my suitcase and sent me on my way
She gave me a kiss and then she gave me my ticket.
I put my Walkman on and said, 'I might as well kick it'.

First class, yo this is bad
Drinking orange juice out of a champagne glass.
Is this what the people of Bel-Air living like?
Hmm this might be alright.

But wait I hear they're prissy, bourgeois, all that
Is this the type of place that they just send this cool cat?
I don't think so
I'll see when I get there
I hope they're prepared for the prince of Bel-Air

Well, the plane landed and when I came out
There was a dude who looked like a cop standing there with my name out
I ain't trying to get arrested yet
I just got here
I sprang with the quickness like lightning, disappeared

I whistled for a cab and when it came near
The license plate said fresh and it had dice in the mirror
If anything I could say that this cab was rare
But I thought 'Nah, forget it' - 'Yo, home to Bel-Air'

I pulled up to the house about 7 or 8
And I yelled to the cabbie 'Yo home smell ya later'
I looked at my kingdom
I was finally there
To sit on my throne as the Prince ovf Bel-Air

These Nuts

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http://bible.com/app

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www.bible.com/app

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bible.com/app