Journey Christian Church

Common Mental Health Challenges of our Culture:

Anxiety (social anxiety - Financial anxiety), Depression, Stress, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Grief, Personality Disorder, Anger, Boundaries.

When we acknowledge that something is not right and that we don’t like it, we are most open for transformation and healing.

Dr. Edith Eger's 4 Question Framework for Clinical Therapy:

1. What do you want?
2. Who wants it?
3. What are you going to do about it?
4. When?

The inner desire to change is a recognition that something isn’t working as we thought it would be and choosing to entrust your healing to others and ultimately to Christ.

The word that is known as “depression” today was known in the Middle ages as acedia or Greek Akedia meaning "Lack of care".

We not called to fix people, but our greatest calling is to walk alongside each other and care for each other through the difficulties of life including mental health hurdles.