Mark 14:22-24 HCSB
As they were eating, He took bread, blessed and broke it, gave it to them, and said, “Take it; this is My body.”
Then He took a cup, and after giving thanks, He gave it to them, and so they all drank from it. He said to them, “This is My blood that establishes the covenant; it is shed for many.
HCSB: Holman Christian Standard Bible