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Life is full of “next steps”: new school years, new jobs, and new life stages. As we anticipate the upcoming change, we can often feel unsure and fearful. In Exodus, we learn how Moses prepared for his future as the leader of the Israelites. His story teaches us to seek God in our preparation and to find assurance in his constant presence.

What goes through your mind when you think about being left alone? Is it a good feeling? Is it a bad feeling? Does it bring up negative emotions? Or do you like being alone? What do we do with isolation. Over the next couple of days, we are going to look at what God does through isolation.

Are you racing from one thing to the next? This plan invites you to tune into the Holy Spirit, who says, "I am with you, and I ask you to stay still. I am for you, and I ask you to listen. I am before you, and I ask you to see. I care for you and it is okay to rest.” Read along and be encouraged this week.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In this five-day Bible plan based on her book Sacred Rest, Dr. Saundra Dalton-Smith gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.