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Temi Michael-O guides readers through scriptural truths on two common mindfulness practices- meditation and grounding. You will learn how to stay grounded and practice the highest form of meditation to overcome negative emotions or feelings.

Prayer is a priestly privilege and sacred duty. Inspired by Father Abraham’s intimate walk with God, this devotional by Ogechukwu Efe-Ariawhe calls us to keep the fire burning on the altar of prayer. You will be encouraged to prioritize prayer not as an occasional act, but as a continual offering, deepening your relationship with Abba Father and modeling spiritual fervency in every season of life.

For many of us, food has become an increasingly complex issue that causes us to feel guilty, overwhelmed, or even hopeless. If you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, join author Asheritah Ciuciu as she digs into Scripture and reveals the path to freedom. You’ll discover the joy of living free from food fixation by experiencing deeper satisfaction in Christ. This reading plan is adapted from Full: Food, Jesus, and the Battle for Satisfaction.

The Essential 100® Bible Challenge is a simple tool to read through the Big Story of God's Word. The reading plan is based on 50 Old Testament and 50 New Testament passages. Begin with the first part "In the Beginning." ®Produced by American Bible Society in partnership with Scripture Union, Inc.