Isaiah 58:1-3

Fasting is going without food for a set amount of time to awaken our bodies and souls to our deep hunger and need for God. It’s one of the most powerful — and neglected — of all Jesus’ practices. This plan, by Practicing the Way and John Mark Comer, features key ideas and practical suggestions for us to integrate fasting into our everyday lives.

Does your relationship with food come as a constant source of regret, frustration, and shame? Or does it feel like a God-given blessing? Do you bounce between the two sometimes, in a love/hate relationship with food? In this 5 day devotional from bestselling author Erin Davis, you’ll see just how satisfying it is to join in the biblical rhythms of fasting and feasting.

The Good of Giving Up is an evangelical case for Lent and a guide to its practice.  This seven-day plan gives a brief history of Lent and shows how to observe Lent with proper motivation.  Whether you are Anglican or Baptist, Reformed or Pentecostal -- The Good of Giving Up will encourage you to participate in what many know as a rich spiritual journey.

WHAT IS FASTING? Fasting is giving up something for a specified number of days for a specific purpose. The type and length of the fast you choose is between you and God and should not be determined by what anyone else is doing. Fasting, prayer, and reading God's Word go hand in hand. When you fast, also pray for God's purpose and plan for your life to be revealed.