Kud yiad pus koj muaj xeesntxwz coos, has cud yiad ua is yaad neeg tseedcees. Kud yiad food kooshmoob tu koj, kuas koj lus koos lus npe nyos nto moo lug, has koj yiad ua tu lwd leej lwd tuz taw txais kooshmoob.
Kud yiad food kooshmoob tu tuz kwg ua zoo tu koj,
Tadsis kud yiad food tsi zoo tu tuz kwg ua phed tu koj.
Has kud yiad food kooshmoob qhais koj muz tu txhua yaad neeg kwg nyos thoos pliaz ntajtes.”