JOHANNES 16:23-24

Hurry doesn’t just make you weary. It is the great enemy of your spiritual life. In The Ruthless Elimination of Hurry, John Mark Comer provides four down-to-earth practices for staying emotionally healthy and spiritually alive: 1) Silence and solitude, 2) Sabbath, 3) simplicity, and 4) slowing. It’s the unhurried Way of Jesus.

Often we condemn ourselves for pain in our past or present. We feel guilty for not getting over it more quickly. We assume someone else would have handled it better. But trauma will remain empowered to hurt us as long as we deny its existence. The truth is, you aren’t failing at healing. You’re finding healing. God is a God of restoration. And this is just the beginning.

We are overstressed. Culture tells us to combat our stress by chasing the next happy moment. But the Bible paints a different picture. This six-day plan will show you how you can practically combat your daily stress by making Biblical joy a habit.

What if there’s a better way to fight the endless worries that keep you up at night? Real rest is available—maybe closer than you think. Replace panic with peace through this 7-day Bible Plan from Life.Church, accompanying Pastor Craig Groeschel’s message series Anxious for Nothing.