Matyu 11:28

Judah Smith helps readers explore and nourish their souls as they grow closer to God.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In this five-day Bible plan based on her book Sacred Rest, Dr. Saundra Dalton-Smith gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Stress is real, but it doesn’t have to run your life. Through Christ, we can reframe it, refocus it, and redefine it. If you’re struggling with stress, check out this 5-day Bible Plan to learn how to find freedom and peace.

Stress has a way of piling up in a woman’s life until she is unable to make quality decisions, enter into meaningful conversation, or enjoy what she has been given. You were not created to be an anxious woman whose life is being frittered away at the altar of busyness. You are a woman of significance, created for joy, peace, and eternal impact!