Return to Simplicity

Shame can keep us stuck in cycles of destruction, but gratitude can help us see the opportunities of freedom available to us. A simple directional turn, a return to the place where it all started, revisiting a time when we found peace, presence, and joy, can all make the difference. When we reconnect to our values, we can focus and let go of what doesn’t serve us well.

Gratitude is a simple yet effective practice in bringing higher levels of contentment to those who practice it. People who can consistently be thankful show higher resilience through challenges, fewer aches and pains, and improved focus. There is so much power in the perspectives we have. Thank God that we can change them! Return to simplicity, return to love, and stop chasing empty pursuits.

What are your core values? What do you want to be true of you? Measure your choices against these qualities and be purposeful about engaging with them.