Grief Survivor: 30 Steps Toward Hope and Healing Намуна

TELL THE STORY

What would you like people to know about your loved one? How did their life impact you and others? What were your favorite things about them? What were the quirky things that made you laugh? If you had one more day together, what would that day look like?

When you have some uninterrupted time alone, sit quietly for a while and collect your thoughts, then start to write, draw, save photos, or find other ways to record what they meant to you.

Reflect: Take your time to write about your loved one's legacy. In a month or two, you might want to go back and write even more. The lives of our beloved people are much too important to be forgotten.