Move With Joy: 3 Days of Exerciseਨਮੂਨਾ

Live Strong with a Moving Faith
You’ve honored, you’ve fought — now thrive! Yesterday, you shook off dullness — today, offer it all. Exercise is worship when you give your body as a sacrifice — alive, holy, his. Stretch further: try 20 minutes — run, lift, dance. Pray, “My strength’s yours, God!” Feel that power? That’s faith flexing! This practice wraps up by weaving motion into your life — every step glorifies him. You’re not just working out — you’re living out his mercy. Carry it forward: move daily, worship fully. How will you offer yourself today?
ਪਵਿੱਤਰ ਸ਼ਾਸਤਰ
About this Plan

Ready to get moving for God’s glory? This 3-day plan explores exercise as a spiritual practice — a practical, joyful way to honor him with your body. With an encouraging vibe, you’ll discover how motion fuels faith, fights apathy and reflects his design. Perfect for anyone eager to live fully alive, this plan will spark hope and strengthen your journey. Let’s step into fitness with purpose!
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