Move With Joy: 3 Days of Exerciseਨਮੂਨਾ

Why Exercise Honors God’s Gift
Exercise isn’t just sweat — it’s worship! Your body’s a temple, crafted by God, and moving it says thanks. It’s not about looks; it’s about living out his love. Start today: pick something fun — 10 minutes of walking, stretching, dancing. As you move, pray, “This is for you, God!” Feel that energy? That’s joy kicking in! This practice isn’t guilt-driven — it’s grace-fueled. You’re not chasing perfection; you’re celebrating his design. Ready to honor him? Get up and move today — your body’s his masterpiece!
ਪਵਿੱਤਰ ਸ਼ਾਸਤਰ
About this Plan

Ready to get moving for God’s glory? This 3-day plan explores exercise as a spiritual practice — a practical, joyful way to honor him with your body. With an encouraging vibe, you’ll discover how motion fuels faith, fights apathy and reflects his design. Perfect for anyone eager to live fully alive, this plan will spark hope and strengthen your journey. Let’s step into fitness with purpose!
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