Hand It Over

Just a Touch

Matthew 9:18-26 THE MESSAGE

As [Jesus] finished [answering the disciples of John the Baptist], a local official appeared, bowed politely, and said, “My daughter has just now died. If you come and touch her, she will live.” Jesus got up and went with him, his disciples following along.

Just then a woman who had hemorrhaged for twelve years slipped in from behind and lightly touched his robe. She was thinking to herself, “If I can just put a finger on his robe, I’ll get well.” Jesus turned—caught her at it. Then he reassured her: “Courage, daughter. You took a risk of faith, and now you’re well.” The woman was well from then on.

By now they had arrived at the house of the town official, and pushed their way through the gossips looking for a story and the neighbors bringing in casseroles. Jesus was abrupt: “Clear out! This girl isn’t dead. She’s sleeping.” They told him he didn’t know what he was talking about. But when Jesus had gotten rid of the crowd, he went in, took the girl’s hand, and pulled her to her feet—alive. The news was soon out, and traveled throughout the region.

ponder this

Jesus showed miraculous authority over sickness, disease, and even death. Think about Jesus’ compassion and how he responded to the faith and desperation of those who sought miracles all those years ago. Hold space for his response to you as you seek miracles and invite him to touch your life today.

for reflection

1. In which areas of your body do you long for a holy and healing touch from your Creator?
2. What is weighing you down today?
3. How do you feel about releasing the heaviness you carry to Jesus? Do you believe he can truly take it from you?

sensory cue

At some point in your day, shake off what is weighing you down. You may practice this seated or standing. Begin by shaking your hands, arms, feet, legs, core, hips, head, or other body parts for three to five breaths each, eventually shaking your entire body and releasing as you breathe. This activity may feel silly; allow yourself to laugh or giggle if those sensations arise. Place your hands on your body, and notice how your body feels after your shaking exercise.

closing prayer

Holy One,

Refresh me with your touch, and help me release to you what does not serve me today.

Amen.