Survival Modeਨਮੂਨਾ

SANITY

I don't know about you...But I have totally felt this man's expression in the accompanying picture on more days than I'd care to admit.

Let's examine the steps necessary to maintain one's sanity during the transition out of survival mode. It's not a "one and done" process. It's a series of intentional habits that lead to coming out on the other side of it happier, healthier, and living life to the fullest in Christ.

Sanity is best explained as having a sound mind and being rational. It implies the ability to think, reason, and behave in a normal manner. If you are a genuine follower of Christ, you have been gifted the ability to draw from His power and maintain a sound mind at all times. (2 Tim. 1:7) To maintain a "sound mind," we must renew it daily! (Rom. 12:2) It can involve multiple layers of support that we can implement.

Renewing is, first and foremost, done by the study and application of God's Word. Yes, this is a reiteration because of its importance. Scripture tells us that we are in error when we don't know the Word and power of God! (Mark 12:24, Matt. 22:29)

Renewing can also involve taking the time to worship God. This can manifest as adoration in prayer and acknowledging Him for Who He is and what He has done in your life. It may be listening and soaking in the message of solid Christian music. Perhaps it's you singing these songs to God in private or corporate worship gatherings. A heartfelt personal worship session can calm the chaos for me fairly easily. Sometimes, the louder, the better! We are instructed to not only shout loud songs of joy, but also to clap! (Psalm 47:1) There's nothing like quickly running off the enemy and his minions with praise to God!

Replace negative thoughts with God's Truths! Evaluate them. Compare them to Biblical principles. Do they line up?

Guard your heart from worldly influences and negative thinking. Scripture tells us that we can become what we think about (Prov. 23:7), so be mindful of everything you allow into your mind through your senses.

Renewing can also come from proper rest and the simple meditation on the goodness of God, away from distractions.

You'll experience a change in your character and actions as your mind is transformed.

PRAYER:

Lord, I need thee EVERY hour. Replace my racing thoughts with Your presence and help me to walk in Your freedom!

In Jesus' Name I pray, Amen.