Survival Modeਨਮੂਨਾ

STRESS

One of the strongest forms of health-killers in the world today is this little thing that creates a big deal in our bodies...stress. It can come in many forms. It can be deadlines, people's expectations induced, or family life that's over the top or out of control. It can even be brought about within ministry work if not properly managed. Stress can also manifest as loss, a sudden change in your routine, or excessive busyness.

There is a way out! Philippians 4:6-7 instructs us to be anxious for nothing, assuring us that God will keep our hearts at peace. How do we exercise this idea? Through the daily study of God's Word and trusting what He has to say, as we hide it in our hearts! It's a sin to allow yourself to worry and remain in a state of stress; you cannot let fear and worry reign while trusting God at the same time. The Bible explains that this is being "double-minded" (James 1:8).

God has provided a way of escape! Look to Jesus for your strength in times of need. He has promised to provide all that we need...but it is our required due diligence to seek Him to receive His power to overcome. There is nothing too complicated for God! (Jer. 32:17, Luke 1:37, Job 42:2)

And guess what! It's OK to take a break!

We all need a master reset at times, just so that we can continue and have something left to give to others. Even Jesus took His breaks away from the crowds and work to do THE WORK necessary to carry on, and we are called to emulate Him. "The work" that's most important is communion with God in rest, stillness, quiet, meditation, reflection, and soaking in God's Word.

Remember God's gentle rebuke to Martha about being so busy that she was too concerned about her sister, Mary, sitting at Jesus' feet in worship? (Luke 10:38-42)

To "be still and know" in the moments of overwhelmedness can do a tremendous work in you to reset and refuel! (Psalm 46:10)

PRAYER:

Jesus, Your very being is Peace to my life. Help me to seek You in times of stress and turmoil and choose to walk in faith of "Whose" I am and Your faithfulness to me as you administer calm over my chaos.

In Jesus' Name, I pray, Amen.