Letting Go

What can you let go of?

To cling prevents us from starting the grieving process, but also prevents us from moving, so that sadness can go through us.

For example, I can cling to anger through blame. I can feel it’s someone’s or something’s fault, and that I want revenge. I can start blaming myself – “If only I didn’t do that.”

These can be ways of avoiding sadness. They’re things we have to let go of so that we can grieve.

What is it you need to let go of in order to grieve?

Prayer:

Heavenly Father, Please give me the grace to let go of anything that hinders me from You. In the precious Name of Jesus, Amen.